Zumba – Hip Hop
Tuesdays & Thursdays
5:00pm-6:00pm
$60 per session
Zumba is a high-energy dance fitness program inspired by Latin and international rhythms. It blends cardio, muscle conditioning, and dance into a fun, party-like atmosphere that feels more like a celebration than a workout. With easy-to-follow choreography and upbeat music, Zumba is perfect for all fitness levels and ages.
Benefits of Zumba Classes:
- Full-Body Workout – Combines cardio, strength, flexibility, and balance.
- Calorie Burning – Boosts metabolism and helps with weight management.
- Mood Boosting – Releases stress and uplifts your spirit through music and movement.
- Mental Clarity – Enhances coordination, memory, and focus.
- Social Connection – Builds community and friendships in a lively group setting.
- Cultural Exploration – Dances inspired by salsa, merengue, reggaeton, cumbia, and more.
Start your transformation today
OUR SERVICES
Personal Training
coaching tailored to your goals.
TRX Training
Full-body, core-focused workouts.
Zumba & Hip Hop
Fun, high-energy dance cardio.
Salsa Class
Energy dance cardio.
Online Coaching
Online coaching tailored to your goals.
Start your transformation today